Archive for November, 2007
Lavender aromatherapy
Friday, November 16th, 2007lavender is considered the most useful of all essential oils. lavender is known to help relieve headaches, insomnia, tension and stress. Its therapeutic properties have been well chronicled all over the world. Originally an inhabitant of the Mediterranean countries, this perennial herb has long been recognized for its exotic perfume and medicinal properties. Used in […]
Aromatherapy Shea Butter Foot Balm
Tuesday, November 13th, 2007Ingredients:
1.8 ounces shea butter
1 ounce sweet almond oil
1 ounce coconut oil
1.5 ounces emulsifying wax
.5 ounces stearic acid
4.2 ounces distilled water
Instructions:
1.Combine the shea butter, sweet almond oil, coconut oil, emulsifying wax and stearic acid in a large heat proof glass measuring cup with a pour spout. Place the mixture in a hot water bath until the […]
Aromatherapy Foot Balm
Sunday, November 11th, 2007Ingredients:
1/2oz. beeswax
1/2oz. cocoa butter
2 fluid oz. sweet almond oil
2 fluid oz. apricot kernel oil
1/2 fluid oz. avocado oil or jojoba oil
1/2 fluid oz. rose water
5 drops lavender essential oil
5 drops peppermint essential oil
5 drops tea tree oil
Instructions:
Heat beeswax and cocoa butter on stove, just until melted. Stir in oils and rosewater. Mix well. Remove from […]
Anti Cellulite Aromatherapy Skin Lotion
Friday, November 9th, 2007Ingredients:
125 ml Unscented natural lotion base (no mineral or petroleum products)
20 ml Witch Hazel
20 drops lemon Essential Oil
20 drops Cypress Essential Oil
8 drops Juniper Essential Oil
8 drops lavender Essential Oil
Instructions:
Combine in measuring cup mixing well & pour into clean bottle.
Apply and massage in a firm, circular, upward motion until completely absorbed. It is best to […]
Tired Feet Aromatherapy Bath
Tuesday, November 6th, 20073 drops lavender
3 drops rosemary
4 drops lemon
Add oils to 2 gallons of warm water and mix well. This blend comes in handy when you’ve been on your feet all day. The lavender soothes the feet and the rosemary and lemon refresh, revive, and stimulate circulation.
Athlete’s Foot Bath
4 drops tea tree
4 drops lavender
2 drops sandalwood
Add oils […]
Aromatherapy and Pregnancy
Saturday, November 3rd, 2007Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few […]
